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Facing thoughts or urges related to this topic, please seek help:
It's very common to feel these kinds of thoughts. However it's important to remember that more info you don't have to go through this alone. There are resources available out there to guide you. Don't hesitate to connect to someone you feel comfortable with. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Support for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please reach out to the National Sexual Assault Hotline. They offer understanding guidance and resources at hand 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a loved one is going through child abuse, please contact Childhelp USA. Their compassionate team is ready at all times to provide support. You can get crisis intervention by dialing their hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Keep in mind that you're not alone. It can be difficult to deal with these problems on your own. There are people that can offer support. Connecting with others is a sign of strength.
- Don't delay to seek support
- Various resources to get the support you need
- You deserveto feel better